Summer classes for 2025
Kia ora koutou,
Teaching continues to be one of the most rewarding aspects of my life. It’s not just about the classes or sessions; it’s about creating a space where, together, we can explore movement and discover ways to reconnect with our own natural vitality and soft strength.
This term, we’ll focus on walking, co-ordinating movement for action, and bringing rhythm and spring back into our steps. Walking is such a powerful practice to explore—it’s not only fundamental to our daily lives but also a key area where we can improve our health, posture, and overall sense of well-being.
Friday morning 11:00 am – 12:15 pm
- 24th Jan – 14th March (7 weeks) Please note: No class on 7th Feb due to Waitangi weekend
- The Heathcote Valley Community Centre– 45 Bridle Path Road.
- $126.00
- If you are unable to make a class you are welcome to make up in the online class
Tuesday evening : 7:30 pm – 8:30 pm – New online Zoom class
- 11th Feb – 18th March (6 weeks)
- $90.00
Wednesday evening : 6:00 -7pm – New teacher Jane Hardjeno
- 12th Feb – 22nd March (7 weeks)
- The Te Ara Sophia Centre, Opawa – 275 Fifield Terrace
This evening class at Te Ara Sophia will now be taught by Jane Hardjono, one of the talented new Feldenkrais graduates based locally in Opawa. Please contact Jane directly for more information: jane.hardjono@gmail.com
Enrolement for the term gaurantees your place in class and I am happy to continue to offering a choice of payment options and you are welcome to choose which is most appropriate for you.
- Sugested Term payment of $126 for 7 weeks ,$90 for 6weeks online course, $160 for x 2 classes per week.
- $22 pay as you attend (by arrangement & dependent on space )
- Dana/Koha – what you feel able and comfortable offering in exchange for these lessons .
- If you would like to discuss Dana/Koha further please feel free to contact me
- Mats are supplied
- Please bring a pillow case or towel to place on the mat under your head.
- Wear warm comfortable layers of clothing.
- Bring your own water bottle.
- You are welcome to bring a mask or scarf to wear inside.
- If you have any flu or cold symptoms, please stay at home.
Please contact me for any inquiries or enrolments.
Nicky is a Certified Awareness Through Movement (ATM) Teacher(Wellington 2009); NZ Guild Certified Feldenkrais Practitioner(Wellington 2011); Bones for life chairs certificate(Ruthy Alon 2010-Applied Feldenkrais); Advanced Yoga Practitioner Certificate (Donna Farhi 2000), NZ Registered General and Obstetric Nurse (Dunedin 1978). Tai chi for Heart & Tai chi for Dementia(Chch 2019)